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fitness

coaching

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10 Minute Most-Do Warm-ups

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Yoga Poses for the super-beginners

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Abs Are Made in the Kitchen 

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Should I do cardio before or after weights?

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Get Anything You Want in Life

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Meditation for Beginners (3 Steps!)

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The Story Behind my 1st $20k month

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Being a Future Based Thinker

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THE PURPOSE LED ENTREPRENEUR PODCAST

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 I'm Christa - an Energy Alignment and Business Coach who's on a mission to help purpose led entrepreneurs grow a business that lights them up, not wears them down!

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What is Self-Awareness? Self-awareness is knowledge of yourself. It’s having an understanding of your habits, likes, dislikes, values, needs, and the unique way you view the world. It’s knowing what you want in life and why and having an understanding of your emotional responses. Having self-awareness doesn’t mean you eliminate all of life’s challenges, but […]

Self-Awareness – The Key to Unlocking Your Best Life

Self Awareness

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I feel journaling is one of the most powerful ways to create change, growth, and healing in your life. Some of you may find the idea of journaling boring and mundane, while others find the concept of journaling creative and inspiring yet they struggle to create consistency in their journaling practice or come up with […]

11 Benefits of Journaling

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top posts

fitness

coaching

01.

10 Minute Most-Do Warm-ups

02.

Yoga Poses for the super-beginners

03.

Abs Are Made in the Kitchen 

04.

Should I do cardio before or after weights?

top posts

fitness

coaching

01.

Get Anything You Want in Life

02.

Meditation for Beginners (3 Steps!)

03.

The Story Behind my 1st $20k month

04.

Being a Future Based Thinker

CATEGORIES

mindset

spirituality

journaling

business

connection

podcast

Coming
Soon!

THE PURPOSE LED ENTREPRENEUR PODCAST

join the community

tell me more!

 I'm Christa - an Energy Alignment and Business Coach who's on a mission to help purpose led entrepreneurs grow a business that lights them up, not wears them down!

Hello!

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